Mikel Merino
January 2026
Arsenal’s Mikel Merino had surgery on a fractured foot and posted an upbeat recovery message, but faces a spell out with a rare injury type, per Arteta. Merino was hurt in Arsenal’s 3-2 loss to Manchester United. Arteta said the case is unusual and depends on post-surgery healing and monitoring. Merino confirmed the operation is done and signalled his intent to return as soon as the recovery process allows.
Cristiano Ronaldo (Al-Nassr)
October 2025
Ronaldo said consistent sleep and daily rhythm underpin his performance—bed around 11–12, up near 8:30—alongside diet and recovery. At 40, he’s on 105 goals in 118 Al-Nassr games, chasing 1,000 career strikes and another Golden Boot. He framed routine as central to health-span, enabling durability for club and Portugal despite mounting milestones.
Gerard Deulofeu (Udinese)
October 2025
The forward detailed a rare post-surgical infection that destroyed knee cartilage leaving mobility severely limited and recovery prolonged since January 2023. Gradual work focuses on range of motion muscle rebuild and pain control as he pursues a return despite significant cartilage loss and repeated setbacks.
